Education for Yoga Teachers & Movement Professionals

Stop Teaching Shapes. Start Teaching Systems.


Course Overview

We train movement professionals to think, not just cue. Our learners design intelligent, nervous system-informed, evidence-based programs with confidence.


Independent Study

Flexible pacing within a structured eight-month learning journey

  • 20+ pre-recorded lessons covering foundational concepts, movement tasks, labs, and Physiyoga practices

  • Synthesis activites include dynamic assignments, partner teaching, and knowledge checks to reinforce learning

  • Integrate Threes themes into real-world work with the clients and students you serve

Live Virtual Events

These collaborative experiences are where the magic happens!

  • 4 Jigsaw learning events for small- and large-group collaboration, integration, and discussion

  • 4 Roundtable discussions for community dialogue around theme applications

  • 6 Co-Labs to synthesize Threes tools and apply them to real clients and case studies

Mentorship

Where the learning becomes personal and the real integration begins

  • Unlimited office hours for personalized support with assignments, case studies, real-world client questions, and whatever else comes up along the way

  • Ready to take your learning to the next level? We’ll help you transform assignments into real-world offerings—workshops, retreats, and programs of your own

  • We’ll connect you with Threes graduates whose work aligns with yours, creating opportunities for collaboration and shared projects

What You Will Learn

Over the course of 8 months, you'll develop the ability to:

  • Assess movement patterns through a systems-based lens
  • Understand how the nervous system influences biomechanics
  • Identify deficiencies across the full kinetic chain
  • Use neuromuscular re-education to bridge isolated techniques into integrated movement
  • Design intelligent progressions and regressions
  • Teach complex concepts clearly and confidently 
  • Build workshops and programs grounded in research and integration

Who Is This Training For?

The Threes Advanced Professional Training is designed for

yoga teachers * pilates instructors * PT/OT professionals * athletic trainers * personal trainers * movement therapists * bodyworkers transitioning into movement education


It's for Professionals who:

  • Understand anatomy, but want to see how it all fits together
  • Feel like they've hit a ceiling in their impact
  • Want to integrate rehab principles into general population teaching
  • Are ready to move beyond trends and surface-level sequencing
  • Crave a deeper, research-informed understanding of movement


Course Expectations

  • Coursework Completion

    Complete all online course content and practice teaching, submit all assignments and knowledge checks

  • Active Participation

    Attend the required live virtual events, view recordings of missed events, attend office hours regularly

  • Final Exam

    Complete the comprehensive exam to highlight the knowledge you have gained and the areas you may choose to explore further

Ready to See How It All Unfolds?

Check out the course calendar for key dates, live events, and learning milestones

Check the calendar!

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Hear what our Grads have to say!

Click below to watch a Q+A session with two recent grads of the Threes Training to see why this is the program you've been looking for.

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