Threes Education

Expand your understanding of Threes Physiyoga Method™ principles and their practical application for both private client and group settings by moving through scheduled course work and synthesis in this collaborative, online learning experience! 

Course Overview

• 250-hr advanced yoga teacher training program
• 20+ pre-recorded lessons, including foundational knowledge, movement tasks, labs, and Physiyoga practices
• Course units are released on a drip schedule over eight months with independent pacing between releases
• Knowledge check quizzes at the end of each lesson
• Four live 60-minute virtual Roundtable discussions and access to recordings
• Four live two-hour virtual Jigsaw learning events for small and large group discussion, collaboration and integration of knowledge
• Six live 60-minute virtual Co-Labs to further synthesize Threes tools and apply them to your clients and case studies
• Assigned synthesis activities and feedback
• Office hours for one to one mentoring

Coursework

• Foundational knowledge of the skeletal, myofascial, and nervous systems
• Common orthopedic pathologies review
• Proprioception and interoception fundamentals
• Application of musculoskeletal anatomy and biomechanics knowledge to asana practice
• Teaching Physiyoga concepts in group class settings
• Safety through specific cues, modifications and movement regressions and progressions
• Mobility and stability integration into yoga practice
• BioPsychoSocialSpiritual approach to working with private clients
• Threes tools for objective assessment of client progress and movement patterns
• Restoration techniques and tools for supportive, sustainable yoga practices
• Modifying and adapting yoga practices through injury and pain
• Designing Physiyoga programs through case based learning

Benefits

• Free access to live virtual events in subsequent trainings, including Roundtables and Co-Labs.
• Continued access to the course, including updates
• Placement on Threes certified teacher directory
• Access to Graduate Learning Center courses
• 1-year membership to the Threes digital studio and workshops
• Become part of a growing global community of leading-edge yoga teachers that bridge two disciplines

Course Requirements

• Application 
• 200-hr YTT certification
• Payment initiated prior to the course start date.  
• Two payment options! $3500.00 (USD) paid in full prior to the course start date -or- minimum first of five installments paid prior to the course start date
• Register early for our Early Bird discounted pricing!

Threes Certification Requirements

• Complete all online coursework
• Submit all assignments and complete practice teaching sessions
• Attend all live virtual events or view recordings
• Attend virtual office hours with the Education Team throughout the training
• Complete the comprehensive exam to highlight the knowledge you have gained and the areas you may choose to explore further

Course Calendar

Registration for the Fall 2025 cohort will be opening soon! Review the following schedule to see if the time is right for you to learn withThrees.

Course Schedule:

Sep 10, 2025  - Prep work is delivered

Oct 1, 2025    -  Threes Fundamentals + Introduction to the Core

Oct 15, 2025   -  The Lower Limb

Nov 19, 2025   -  The Upper Limb

Jan 7, 2026     -  The Pelvic Girdle

Feb 11, 2026   -  The Shoulder Girdle

Mar 18, 2026   -  The Spine

May 20, 2026   -  Course Completion Deadline

Live Virtual Events: 

All live virtual events are held Wednesdays at noon ET. There is a minimum attendance requirement so please be sure these dates and times work with your schedule!

Oct 1, 2025    -  Course Kickoff Jigsaw Event 12-2pm EDT

Oct 15, 2025   -  Roundtable 12-1pm EDT

Nov 5, 2025    -  Co-Lab 12-1pm EST

Nov 19, 2025   -  Co-Lab 12-1pm EST

Dec 3, 2025    -  Jigsaw Event 12-2pm EST

Dec 17, 2024   -  Co-Lab 12-1pm EST

Jan 7, 2025     -  Roundtable 12-1pm EST

Jan 21, 2025   -  Jigsaw Event 12-2pm EST

Feb 4, 2025     -  Co-Lab 12-1pm EST

Feb 11, 2025   -  Roundtable 12-1pm EST

Mar 4, 2025     -  Co-Lab 12-1pm EST

Mar 18, 2025   -  Roundtable 12-1pm EDT

Apr 15, 2025   -  Jigsaw Event 12-2pm EDT

May 6, 2025    -  Co-Lab 12-1pm EDT

May 20, 2025  -  Course Wrap-up Event 12-1pm EDT

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Cancellation Policy

You can cancel up to four weeks prior to course start date and receive a refund of the cost of tuition minus ten percent for administrative fees. A 50-percent refund will be issued if you cancel up to two weeks prior to course start date. No refunds will be made for cancellations within two weeks of course start date.