Physiyoga Band Training: HOW + WHY to use resistance bands in yoga
Available at an Early Bird discount through June 26!
Have you been teaching the same thing in the same way for years and feel bored, or like you aren’t able to effectively teach the concepts that are meaningful to you?
Set yourself apart with the PHYSIYOGA RESISTANCE BAND TRAINING!
Read on for more course details
Open a door to exploring a whole different specialty that people really need and very few other teachers understand or are working with/teaching
Understand how to center the shoulder + hip joints and why this matters, activate 360° muscle support, and control range of motion
Learn the science behind the band's effectiveness and how we make changes in the way we move + feel
Learn how to generate healthy, efficient movement, and balance the work through your muscles + joints for movement longevity
Knowledge of the why behind what makes the band such an invaluable tool and how to use them purposefully, confidently, and intentionally
Refresh and reinvigorate your own practice and add creativity and excitement into your classes
Use resistance bands to unlock more mobility and ease of movement in the rest of the body
Learn how to apply your new understanding to the traditional system of yoga
To create a niche for yourself and learn the skills to effectively and confidently teach with bands?
You'll learn how resistance bands can help you:
Feel less restricted in twisting postures
Alleviate feeling crunched and compressed low backs in backbends
Develop a deeper awareness of your breath
Feel lighter and more integrated in balancing postures
Create more control around your range of motion and help students with hypermobility issues
Add challenge to familiar postures and sequences as you push and pull against the external load of the bands
Harness stability with mobility
Alleviate aches and pains
Create a niche for yourself as a teacher
Understand the science behind what makes bands such powerful and effective tools for changing the way you feel + move
Resistance bands have entered the list of equipment used in yoga classes and sequences.
This Physiyoga Resistance Band Training, taught by Giulia Pline, E-RYT, BFA, has been years in the making (since 2018 to be exact). Read a piece of Giulia’s story around how and why resistance bands helped her heal and became an area of specialty:
Bands for me were not just a prop to pull and push against, but were a powerful tool for healing.
Secure your spot by June 26 and save 30% on this brand new course taught by Threes Teacher Giulia Pline!
Band logistics: what bands are used, where to get them, and how to tie them
Short lectures + learning slides covering the science behind the bands
Movement videos with exercises and postures that explore the concepts covered in the lectures to help you put the science into practice
A breakdown of common yoga poses informed in a new light via the bands
Three full length flow classes to put the pieces together
Printable PDF of the flow classes so you can teach the sequences if you choose
End of training knowledge check; score at least 80% to achieve a certificate of completion (certificate is optional)
MOVEMENT PROFESSIONALS: yoga, pilates, anyone who thinks this kind of work could help the clientele you teach or treat; PHYSICAL THERAPISTS who want a more embodied approach and/or those who treat a lot of yoga practitioners; NON-TEACHERS are welcome to take this training - just know that it is geared towards teaching teachers; RECOMMENDED for those with a few years of teaching experience
The Physiyoga Band Training is offered at an Early Bird rate of $175 for a limited time only, June 11 through June 26, 2024. Beginning June 27 the course will be available at the full price of $250.
FOUR long resistance bands, 5-6ft in length, light to medium resistance; TWO mini-loop bands, 1 light resistance and 1 medium-heavy resistance; Yoga Blocks; a Blanket or Towel. A Resistance Band Logistics Guide is available to download after course registration, with direct links for easy ordering and full instructions for preparing your bands.
Earning a Physiyoga Band Training Certificate means you have acquired the knowledge, tools, and skills to effectively help yourself and your students/clients/patients make changes in the way they move and feel using resistance bands. You can now intelligently offer instruction with bands and grow your creativity with purpose. Everyone’s learning and integrating time is a little different - some will feel ready to begin implementing bands right away, while others will benefit from repeating the classes and concepts to build familiarity and confidence.
This is a foundational level training using common yoga poses.
No, the full Physiyoga Resistance Band Training is only available for purchase here on our Education Platform.